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Grounded in energy work & coaching to restore emotional balance

REI - Universal KI - Energy

Reiki Practice Session

ca. 60 min. | 22 USD plus constructive feedback

Reiki invites your whole system to recalibrate, so you can…

Physically settle more deeply into your body and relax
Emotionally feel soothed, supported and more at ease
Mentally quiet the noise and create space for clarity
Energetically reconnect with your natural sense of flow and balance

Reiki gently supports your body’s natural ability to restore balance—guided by intuition and received in stillness.


Limited 21-Day Reiki Series | September 6–27

Only one session is available per day. Appointment times vary—simply choose from the remaining open slots in the dedicated booking calendar.

Location: at my Garden Office (air-conditioned) on Bonaire or online

Session languages: English, Deutsch, Nederlands

What is Reiki?

Reiki is a gentle energy-healing practice that supports balance on the physical, emotional, mental and spiritual levels. It is based on the understanding that universal life-force energy—known as *ki*—can flow through the practitioner’s hands to the recipient.

Through gentle touch or hands held just above the body, Reiki invites the whole system to relax, release tension and reconnect with its natural state of harmony. The practitioner combines the traditional method with intuitive guidance, allowing each session to respond to the individual needs of the recipient.

What I personally love most about Reiki—and energy work in general—is that it goes beyond our own wellbeing. At its heart, it encourages us to create a more peaceful, healthy and joyful way of living—for ourselves, for others and for the natural world around us.

And that change begins within. When we turn inward and call upon the strength already within us, the universe responds in kind. Life reflects what we choose to focus our attention on.

As we cultivate greater awareness and compassion, we are better able to extend those qualities to other people, animals and the natural world around us.

Reiki itself is nothing new—only our understanding of it continues to evolve.

Who might benefit Reiki?

Reiki may be a lovely fit for you if you…  

  • feel stressed, tired or emotionally overloaded 
  • find it difficult to slow down and truly relax 
  • are going through a period of change 
  • would like some gentle, nurturing time for yourself 
  • are curious about energy work and want to experience it firsthand  

  • You don’t need any previous experience—or even a particular belief in Reiki. You can simply come as you are, relax and see how the session feels for you.

A Note for Clarity

This Reiki Practice Session is intended to support relaxation and general wellbeing. It does not diagnose, treat or cure medical or psychological conditions and is not a substitute for professional healthcare or therapy.

Hi there, and welcome!

A little note about this offer:  

I have completed my Reiki Level 1 training with Francheska. Now deepening my practice through plenty of hands-on experience.

As part of my 21-Day Reiki Challenge, I am offering these sessions at a special reduced rate.  

You receive a full Reiki session at a lovely price; I gain valuable practice and may ask you for a little honest feedback afterwards.

A true win-win, don't you think?

Meike.

How you may notice a shift

Sometimes a shift is felt clearly and quickly. At other times, it unfolds more gradually and subtly. You may notice sooner or later

  • less stress and inner tension 
  • a greater sense of calm and emotional balance
  • renewed energy and vitality 
  • deeper relaxation and peacefulness 
  • greater clarity and focus 
  • more joy, confidence and ease in everyday life 
  • a stronger connection to yourself and your spiritual path

Also, every person experiences Reiki differently and the benefits of Reiki may become more noticeable with regular sessions. Often, change unfolds gradually—much like building strength or developing a new habit. Session by session, layers of tension may soften, old patterns may loosen and a greater sense of balance can emerge.

Even if you don’t notice an immediate shift, most people still enjoy a deeply relaxing hour—a chance to pause, switch off and simply receive.

FAQs

You remain fully clothed and lie comfortably on a treatment table. I gently place my hands on—or just above—different areas of your body while you relax. You don’t need to talk, concentrate or do anything in particular. Simply get comfortable and receive. A session lasts approximately 60 minutes.

I have completed my Reiki Level 1 training, and Reiki is something that deepens through practice—not theory alone. These 21 days allow me to build consistency, strengthen my intuition and gain experience working with different people. In return, you receive a full Reiki session at a special reduced price. Win-win!

Not at all. You don’t need any previous experience or a particular spiritual belief. You can come with an open mind—or simply with a desire to relax—and notice for yourself how the session feels.

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Medical Disclaimer:
Emotional Fitness services are not a substitute for medical or psychotherapeutic care and do not involve diagnosis. They are provided for emotional and energetic support only. All participation is voluntary and at your own responsibility.

©2026 Emotional Fitness    |   Emotional Fitness is a brand of Elysian Soulwork, LLC